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Get Rid of Your Bad Mood
What do you do if you’re at work and you feel a foul mood taking over? A recent study suggests that maybe you should get outside and take a walk-especially when it’s sunny.
A study of 600 persons in the United States reported that spending a little time outside on a nice day really can make a difference in how you feel.
While weather is just one of many factors that can affect mood, it really can make a difference. So if you’re having a tough day at the office, you may want to get out for a stroll in the sun.
-adapted from the ABC News Web site
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